Life doesn’t always go the way we hoped. Sometimes marriage becomes distant, parenting feels overwhelming, anxiety takes over, or family relationships become more exhausting than fulfilling. In those moments, you don’t need someone to judge your story - you need someone willing to walk through it with you.

Sophia has a genuine passion for helping individuals, couples, children, and families find hope again. She believes that every person has a story worth hearing, every family has the capacity to grow, and no relationship is beyond restoration.

With degrees in Social Work and Christian Counseling, Sophia has spent her career serving people through some of life’s most difficult circumstances. She has worked alongside individuals experiencing trauma, addiction, homelessness, mental health challenges, family conflict, medical recovery, and major life transitions.

Those experiences have shaped not only her professional expertise, but also her deep compassion for people who simply need someone to believe in them.

Sophia’s counseling style is warm, encouraging, and practical. She blends proven therapeutic approaches with biblical wisdom to create a safe place where clients can be honest, find clarity, and take meaningful steps toward lasting change. Whether you’re working through marriage struggles, parenting challenges, personal obstacles, or family conflict, her goal is to help you move from feeling stuck to experiencing genuine hope and healthy connection.

Outside of counseling, Sophia enjoys investing in her own faith and family. She attends Real Life Church in Hayden, where her relationship with Christ continues to shape both her life and her passion for serving others with grace, authenticity, and compassion.

Sophia believes healing is possible, relationships can be restored, and families can thrive. She considers it a privilege to walk alongside each client as they discover renewed purpose, stronger relationships, and the life God created them to live.

Life doesn’t always go the way we hoped. Sometimes marriage becomes distant, parenting feels over... Read More

J.D. understands firsthand the unique challenges that can impact both individuals and relationships when life takes unexpected turns.

Raised by a Vietnam veteran and Silver Star recipient, he learned early the values of courage, sacrifice, and service. Those lessons shaped the course of his own life, leading him to enlist in the U.S. Army at just 18 years old, where he served with the 2nd Ranger Battalion. After multiple injuries from military service ended that chapter of his career, J.D. continued serving others as a Seattle Firefighter and EMT.

Following the events of 9/11, J.D. felt called to serve again. He deployed overseas protecting American personnel during the Global War on Terror, where he was seriously wounded in combat. After extensive surgeries and rehabilitation, he returned for a second deployment before eventually returning home and continuing his service in the fire department.

The transition back to civilian life wasn’t easy. Years of chronic pain, medical complications, and the emotional toll of trauma eventually led to a medical retirement after 11 years with the Seattle Fire Department. Through those experiences, J.D. gained a deep understanding of the struggles many Veterans, First Responders, and their families face every day.

Today, J.D. lives in North Idaho with his wife and their two children. His passion at LF3 Love Factor is helping Veterans, First Responders, and their spouses navigate the unique challenges that service, trauma, stress, and life transitions can place on both individuals and marriages.

Clients appreciate J.D.’s authentic, no-nonsense approach, combined with genuine compassion and understanding. He knows what it’s like to carry burdens that others may not fully understand, and he creates a safe space where people can be heard, understood, and supported without judgment.

Whether working with an individual seeking healing or a couple fighting to reconnect, J.D.’s heart is to help people find hope, strengthen relationships, and move forward with renewed purpose.

Specialties: Marriage Counseling & Coaching, Veterans, First Responders, Trauma Recovery, Relationship Restoration, Life Transitions, and Resilience Building.

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Josh Hemingway is a dedicated counselor passionate about helping individuals and couples build stronger, more fulfilling relationships. As an ordained pastor and senior at Southeastern University pursuing a degree in Ministerial Leadership, Josh blends practical tools with compassionate guidance to help couples move from just getting by to truly thriving. Raised in Oakdale, California—the “Cowboy Capital of the World”—Josh values faith, family, and hard work. His approach focuses on breaking down barriers, fostering deeper connection, and guiding couples toward lasting unity and purpose. As a husband and father of three, Josh understands the real-life challenges of family and marriage. Whether through one-on-one sessions or engaging workshops, his goal is to equip couples with practical strategies and timeless wisdom to strengthen their relationships and flourish.

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Born under the sunny skies of California and raised among the evergreens of Washington State, Nicole has officially mastered the art of wearing both flip-flops and rain boots—sometimes in the same week. She now calls Washington home with her husband and daughter, where laughter, love, and a little bit of coffee keep things running smoothly. Nicole’s faith journey began in middle school when she found herself swept up in the joy and purpose of her church’s youth group at Southside Christian Church. What started as a few mission trips and youth retreats quickly became a lifelong adventure of growing closer to God and serving others. From Young Adult Ministries to building friendships that have stood the test of time (and a few embarrassing youth group moments), her walk with the Lord continues to shape every part of her life. Known for her compassionate heart and down-to-earth nature, Nicole brings warmth and understanding to every counseling session. She believes in meeting people where they are—listening deeply, laughing when needed, and helping others find the courage to grow. Friends often joke that she has a “Ph.D. in empathy” and a natural gift for making people feel seen, valued, and safe. With a degree in Criminal Justice, Nicole has spent years working with diverse communities, building bridges of communication and understanding. She’s also a Board Certified Master Christian Realtionship Coach. At her core, Nicole believes that healing happens when faith meets authenticity—and that sometimes, the best breakthroughs start with a good cup of coffee and an honest conversation.

Born under the sunny skies of California and raised among the evergreens of Washington State, Nic... Read More

Charles was born and raised to a hard-working family in Southern Idaho. He started working on his Uncle’s dairy farm at age 13 and learned early how to be responsible and the value of dependability. He served two years in the United States Navy and has worked in the food and beverage industry for 11 years. He carries a deep passion for counseling with a focus on personal breakthroughs and self-discovery/identity. He believes his passion comes from God’s vocational call on his life. Starting with Saddleback Church, he has the privilege of counseling many individuals for a variety of different personal issues. He received his undergraduate degree, with top honors in Psychology, from Colorado Christian University. He is also a board-certified Master Life Coach.

Charles and his wife Ricki live in Coeur d’Alene, Idaho. He has four amazing children, who are one of the highest priorities for him. He actively attends Real Life Ministries in Post Falls and is also involved with other ministries within his local church as well. He enjoys the outdoors and being active, especially being able to share those enjoyments with his wife and kids.

Charles was born and raised to a hard-working family in Southern Idaho. He started working on hi... Read More